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The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.
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Now displaying: April, 2016
Apr 26, 2016

Joshua & Ryan discuss mentalclutter, internal clutter, and emotional clutter, and they answer the following questions: Is there a connection between physical clutter and mental clutter? What is the best way to declutter your mind? What are the best meditation practices to focus and clear your mind? How do you practice minimalism despite mental health challenges? Detailed show notes: minimalists.com/podcast

Apr 19, 2016

Joshua discusses writing tips and best practices, and he answers the following questions he commonly receives regarding writing: How did you become a successful writer? What daily habits help you improve as a writer? How do you keep your inner editor from interfering with your inner creator when you write? What writing app do you use? What books about writing do you recommend? Detailed show notes: minimalists.com/podcast

Apr 12, 2016

Joshua discusses diet, exercise, sleep, stress, and more, and he answers the following questions: What diet supplements are most effective? How does minimalism change your diet? What is on the grocery list of a minimalist? What are the most ideal exercises for a minimalist? Detailed show notes: minimalists.com/podcast

Apr 5, 2016

Ryan answers a bucketload of listener questions, including: How do you minimize social activities, but still participate enough socially to be beneficial? How do you respectfully turn down gifts? How do you determine what you can contribute to society that will add the most value? What do you do with pets that are no longer adding value to your life? Detailed show notes: minimalists.com/podcast

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