Joshua and Ryan discuss how they ensure their smartphones add value rather than distraction. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists
Joshua and Ryan discuss decluttering our spaces, lives, hearts, and minds, and they answer the following questions:
How do I determine what to keep regarding my hobbies? (01:07)
How do I determine what to keep regarding seasonal and special-occasion clothing? (17:09)
How do I help my family members become more organized? (22:04)
How do I appropriately keep and store holiday decorations? (26:12)
How do I determine the appropriate amount of toys for my child? (27:46)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
Joshua and Ryan discuss appropriate sleep hygiene with Dr. Ryan Greene from Monarch Athletic Club. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists
Joshua and Ryan talk about simple choices to improve overall wellness with Dr. Ryan Greene from Monarch Athletic Club, and they answer the following questions:
How do I attain and maintain a healthy relationship with food? (04:47)
What lifestyle changes most positively impact health? (13:44)
How often should I exercise to maintain optimal health? (16:04)
How do I overcome my craving for sweets? (18:27)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
Joshua and Ryan discuss how to move on from a dead-end career with author Alex Banayan. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists
Joshua and Ryan discuss success, successful people, and how the world’s most successful people launched their careers with author Alex Banayan, and they answer the following questions:
How do I cultivate a passion, and how do I determine when a passion is no longer worth cultivating? (01:14)
How do you define success? (16:22)
What are the essential healthy habits of successful people? (21:16)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
Joshua and Ryan discuss finding the communities most appropriate for us with author, podcaster, and entrepreneur Jason Zook. Listen to “Maximal” episodes of The Minimalists Private Podcast exclusively at patreon.com/theminimalists
Joshua and Ryan discuss bucking the status quo, embracing our idiosyncrasies, and what happens when we refuse to conform with author, podcaster, and entrepreneur Jason Zook, and they answer the following questions:
How do I reconcile creating material goods for my business while eliminating material goods in my life? (2:02)
How do I address the disappointment of my family and friends when I choose different paths in life than the ones they believe are most ideal for me? (11:59)
Is maintaining traditions with family and friends—particularly during the holidays—a healthy practice, or should we always strive to challenge the status quo? (18:33)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support