Info

The Minimalists Podcast

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less.
RSS Feed Subscribe in Apple Podcasts
The Minimalists Podcast
2022
August
July
June
May
April
March
February
January


2021
December
November
October
September
August
July
June
May
April
March
February
January


2020
December
November
October
September
August
July
June
May
April
March
February
January


2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December


All Episodes
Archives
Now displaying: July, 2022
Jul 28, 2022

The Minimalists discuss with professional organizer Dr. Julia Raz the likelihood that nearly all of us are at least stage 1 hoarders. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists

FOLLOW THE MINIMALISTS:

Instagram

TikTok

Twitter

Facebook

Jul 26, 2022

The Minimalists discuss organizing, hoarding, and decluttering with professional organizer Dr. Julia Raz, and they answer the following questions:

When should you hire a professional organizer, and what should you look for in one? (01:36)

What is a professional organizer? (02:13)

How do I create a new space with a minimalist aesthetic when I move? (10:27)

What is the crux of most couples’ disagreements? (19:09)

How do I find the system of organization that works for me? (21:47)

What questions help us get to the ‘why’ of decluttering? (26:43)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Jul 21, 2022

The Minimalists discuss how many articles of clothing are sufficient for a minimalist. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists

FOLLOW THE MINIMALISTS:

Instagram

TikTok

Twitter

Facebook

Jul 19, 2022

The Minimalists discuss outgrowing possessions, careers, cities, routines, habits, traditions, and relationships, they release a major announcement, and they answer the following questions:

How can you tell you’ve outgrown something? (01:48) 

What is the common denominator of outgrown things? (04:39)

How do I move on from my past traumas so they have the least negative impact on my present self? (10:35)

What is your perspective regarding trauma? (16:58)

How do I move on from something without feeling I’m losing part of my identity? (21:12)

Who is the new cohost of The Minimalists Podcast? (37:21)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Jul 14, 2022

The Minimalists discuss coping with childhood trauma with psychologist Dr. Susan David. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists

FOLLOW THE MINIMALISTS:

Instagram

TikTok

Twitter

Facebook

Jul 12, 2022

The Minimalists discuss emotional clutter with psychologist Dr. Susan David, and they answer the following questions:

What is optimum emotional health, and how do we achieve it? (01:39)

How does acceptance help us manage our emotional state? (04:31)

Can anger be productive? (05:59)

How are emotions actually data? (07:04)

How do emotions and values work together? (07:25)

What is the ideal relationship between stimulus and response? (10:29)

What is “fusion”? (11:18)

What is the “readiness potential”? (13:54)

How do we address overidentification with an emotion? (14:10)

How do I silence the naysayers in my head? (19:30)

What is the “amplification effect”? (20:08)

What is the importance of self-compassion? (21:09)

What is the difference between a “have-to” goal and a “want-to” goal? (23:10)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Jul 7, 2022

The Minimalists discuss a common issue that plagues much of modern humanity, as well as a few simple solutions. Listen to full episodes of The Minimalists Private Podcast: patreon.com/theminimalists

FOLLOW THE MINIMALISTS:

Instagram

TikTok

Twitter

Facebook

Jul 5, 2022

The Minimalists discuss ten ideal ways to simplify our lives, and they answer the following questions:

Where do we best start our decluttering odyssey? (02:01)

What is “setting the stage”? (13:23)

What is the “true cost” of an item? (21:06)

What two ways do you recommend to save money on every purchase? (24:53)

What platforms have you found reliable for selling unwanted items? (33:58)

How do we effect positive change in our city’s policies regarding architectural aesthetics? (42:33)

What is “wabi-sabi”? (42:58)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

1