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The Minimalists Podcast

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Now displaying: November, 2022
Nov 28, 2022

The Minimalists speak with Dr. Jerry Tennant about preventing and treating chronic illness. Listen to all 2 hours of episode 368 on The Minimalists Private Podcast.

Discussed in this episode:

When will medicine shift its focus to prevention instead of just treating symptoms? (02:15)

Why did Dr. Tennant write Healing Is Voltage? (12:15)

How does low voltage contribute to illness? (17:29)

What paths of relief are available for those suffering with chronic illness? (22:38)

What did Dr. Tennant do to start his road to healing? (25:34)

How can nutrition help with chronic illness? (29:29)

How can minimalism help with the prevention and management of chronic illness? (33:44)

Why do some people suffer more from migraines than others? (39:24)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Nov 21, 2022

The Minimalists talk about the problems with in-home storage. Listen to all 2 hours of episode 367 on The Minimalists Private Podcast.

Discussed in this episode:

How do we reason with loved ones regarding their clutter intruding our shared spaces? (02:21)

How do we manage stress during moves? (17:22)

How much clothing should we keep on hand for weight fluctuations? (21:13)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Nov 14, 2022

The Minimalists talk about news addiction and the anxiety it produces. Listen to all 2.5 hours of episode 366 on The Minimalists Private Podcast.

Discussed in this episode:

How do we stay informed without becoming overwhelmed? (01:53)

What is the primary purpose of news outlets? (03:29)

Why are most ideas worthless? (08:44)

How do we become more psychologically flexible? (16:08)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Nov 7, 2022

The Minimalists talk about avoiding lifestyle inflation. Listen to all three hours of episode 365 on The Minimalists Private Podcast.

Discussed in this episode:

How do I better manage my impulses and my budget as my income increases? (01:46)

What is “lifestyle inflation”? (02:29)

What is the “casino technique”? (12:04)

How will refunding dissatisfied customers and allowing them to keep items affect consumerism? (19:36)

How do we determine what luxuries to let go of when we can comfortably afford them? (24:38)

What is the “scorched earth approach”? (24:56)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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