The Minimalists speak with Dr. Jerry Tennant about preventing and treating chronic illness. Listen to all 2 hours of episode 368 on The Minimalists Private Podcast.
Discussed in this episode:
When will medicine shift its focus to prevention instead of just treating symptoms? (02:15)
Why did Dr. Tennant write Healing Is Voltage? (12:15)
How does low voltage contribute to illness? (17:29)
What paths of relief are available for those suffering with chronic illness? (22:38)
What did Dr. Tennant do to start his road to healing? (25:34)
How can nutrition help with chronic illness? (29:29)
How can minimalism help with the prevention and management of chronic illness? (33:44)
Why do some people suffer more from migraines than others? (39:24)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
The Minimalists talk about the problems with in-home storage. Listen to all 2 hours of episode 367 on The Minimalists Private Podcast.
Discussed in this episode:
How do we reason with loved ones regarding their clutter intruding our shared spaces? (02:21)
How do we manage stress during moves? (17:22)
How much clothing should we keep on hand for weight fluctuations? (21:13)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
The Minimalists talk about news addiction and the anxiety it produces. Listen to all 2.5 hours of episode 366 on The Minimalists Private Podcast.
Discussed in this episode:
How do we stay informed without becoming overwhelmed? (01:53)
What is the primary purpose of news outlets? (03:29)
Why are most ideas worthless? (08:44)
How do we become more psychologically flexible? (16:08)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
The Minimalists talk about avoiding lifestyle inflation. Listen to all three hours of episode 365 on The Minimalists Private Podcast.
Discussed in this episode:
How do I better manage my impulses and my budget as my income increases? (01:46)
What is “lifestyle inflation”? (02:29)
What is the “casino technique”? (12:04)
How will refunding dissatisfied customers and allowing them to keep items affect consumerism? (19:36)
How do we determine what luxuries to let go of when we can comfortably afford them? (24:38)
What is the “scorched earth approach”? (24:56)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support