The Minimalists talk about letting go, dealing with regrets, New Year’s resolutions, broken family relationships, and the dangers of hope. Listen to all 2 hours of episode 372 on The Minimalists Private Podcast.
Discussed in this episode:
How do we let go of our shame regarding our shortcomings? (04:42)
How do we continuously refine our minimalist practices without becoming compulsive? (11:52)
What is the “No-Stories Policy”? (15:54)
How do we mend a broken relationship when the other person isn’t interested in fixing it? (18:59)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
The Minimalists talk about the gift of a clean slate. Listen to all 3 hours of episode 371 on The Minimalists Private Podcast.
Discussed in this episode:
How do you manage the debilitating anxiety associated with a potentially terminal illness? (01:54)
How is a clean slate the best gift? (03:00)
How do we still love family and friends that don’t support us? (16:25)
How do we let go of excess when circumstances put us in a survival mentality? (20:33)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
The Minimalists speak with Dr. Nicole LePera about letting go of guilt. Listen to all 3 hours of episode 370 on The Minimalists Private Podcast.
Discussed in this episode:
How do we manage the guilt we feel when we’re dependent on loved ones? (01:52)
Why did Dr. LePera write How to Meet Your Self? (15:49)
How do we determine when it’s appropriate to help others? (17:31)
How do we explain to our loved ones when the negatives far outweigh the positives at our job? (27:37)
What does happiness mean to you? (29:36)
How do we establish effective boundaries with one another? (32:42)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support
The Minimalists talk about traveling with less. Listen to all 2.5 hours of episode 369 on The Minimalists Private Podcast.
Discussed in this episode:
How do you travel intentionally as a minimalist? (02:01)
What is the “Go-Without-It Rule”? (15:54)
How do I overcome the fear of possibly wasting time and effort on new experiences I might not enjoy? (19:10)
How do we budget appropriately for vacations? (24:42)
Detailed show notes: minimalists.com/podcast
Join The Minimalists Private Podcast: minimalists.com/support