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The Minimalists Podcast

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Now displaying: December, 2022
Dec 25, 2022

The Minimalists talk about letting go, dealing with regrets, New Year’s resolutions, broken family relationships, and the dangers of hope. Listen to all 2 hours of episode 372 on The Minimalists Private Podcast.

Discussed in this episode:

How do we let go of our shame regarding our shortcomings? (04:42)

How do we continuously refine our minimalist practices without becoming compulsive? (11:52)

What is the “No-Stories Policy”? (15:54)

How do we mend a broken relationship when the other person isn’t interested in fixing it? (18:59)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Dec 19, 2022

The Minimalists talk about the gift of a clean slate. Listen to all 3 hours of episode 371 on The Minimalists Private Podcast.

Discussed in this episode:

How do you manage the debilitating anxiety associated with a potentially terminal illness? (01:54)

How is a clean slate the best gift? (03:00)

How do we still love family and friends that don’t support us? (16:25)

How do we let go of excess when circumstances put us in a survival mentality? (20:33)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Dec 12, 2022

The Minimalists speak with Dr. Nicole LePera about letting go of guilt. Listen to all 3 hours of episode 370 on The Minimalists Private Podcast.

Discussed in this episode:

How do we manage the guilt we feel when we’re dependent on loved ones? (01:52)

Why did Dr. LePera write How to Meet Your Self? (15:49)

How do we determine when it’s appropriate to help others? (17:31)

How do we explain to our loved ones when the negatives far outweigh the positives at our job? (27:37)

What does happiness mean to you? (29:36)

How do we establish effective boundaries with one another? (32:42)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

Dec 5, 2022

The Minimalists talk about traveling with less. Listen to all 2.5 hours of episode 369 on The Minimalists Private Podcast.

Discussed in this episode:

How do you travel intentionally as a minimalist? (02:01)

What is the “Go-Without-It Rule”? (15:54)

How do I overcome the fear of possibly wasting time and effort on new experiences I might not enjoy? (19:10)

How do we budget appropriately for vacations? (24:42)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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