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The Minimalists Podcast

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less.
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Apr 13, 2021

Joshua and Ryan discuss minimizing and letting go of sentimental stuff, and they answer the following questions:

How do we tactfully and appropriately address loved ones regarding stuff they’ve given us that we’re giving away—especially those things they consider of significant sentimental value? (08:37)

How do we avoid arguments with loved ones regarding possessions? (14:40) 

Why does our brain try so hard to hold us back from releasing sentimental possessions? (18:03)

What do we do with all of the things associated with a loved one when we’ve lost them in a particularly tragic, traumatic way? (21:01)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

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