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The Minimalists Podcast

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less.
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The Minimalists Podcast
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Now displaying: Page 17
Apr 24, 2018

Joshua & Ryan talk about new beginnings, starting over, creating new habits, walking away from bad situations, health problems, and losing weight, and they answer the following questions: What items should I keep, sell, donate, or recycle before I move to a new residence? How can minimalism help me adopt an appropriate diet? How do I build the confidence necessary to undertake a new beginning in my life? How do I overcome the fear of stepping outside my comfort zone to start a new career? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Apr 17, 2018

Joshua & Ryan talk about resetting, taking breaks, prioritizing, healing, and finding time to recover, and they answer the following questions: What role can minimalism play in healing? How can I get the alone time I need between a full schedule and a full house? How do I prioritize tasks that are important but not urgent? How can a minimalist stay a minimalist when they live in a non-minimalist environment? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Apr 10, 2018

Joshua & Ryan chat with Derek Sivers about simplicity, complexity, parenting, creativity, and saying “no” to almost everything, and they answer the following questions: How do I prioritize the most important things in my life once I’ve eliminated the clutter? How do I say ‘no’ to gifts and donations from my loved ones for my newborn without looking like an unappreciative jerk? How do I stay present with my loved ones when there are so many pressing demands on my time from my professional life? How do I ensure I stay committed to my minimalism journey? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Apr 3, 2018

Joshua & Ryan talk about some of their favorite high-quality items, and they discuss finding a balance between quality and quantity. They also answer the following questions: How do I transition to buying quality over quantity? What brands of products and services do you recommend to other minimalists? What’s the best approach to fight that programmed obsolescence that is engineered by big companies? What is your definition of quality? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Mar 27, 2018

Joshua & Ryan talk about Easter, corporatism, and letting go, and they answer the following questions: How can I tactfully let loved ones know I don’t want any Easter gifts for my family? Do you believe you still would have adopted minimalism if it hadn’t been for those tragic events in your life years ago? How do I help my loved ones stay motivated to maintain minimalist practices? How can minimalism better address corporatism and its burgeoning waste? What are some prime examples of products and services that fraudulently market themselves as minimalist or essentialist? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Mar 20, 2018

Joshua & Ryan chat with Rob Bell and Andrew Morgan about religion, spirituality, and their new documentary, The Heretic, and together they answer the following questions: What are a minimalist’s views on religion? What resources do you recommend for minimalists that are interested in incorporating spirituality into their minimalist practices? Was it painful when the church turned its back on you, and, if so, how did you move past the pain? Do you accept the title of ‘heretic’ like a badge, or do you simply shake it off? Do we actually choose our beliefs, or are they a result of an unconscious process? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Mar 13, 2018

Joshua & Ryan talk about creativity, writing, music, and hobbies with Paul Johnson of Canyon City, and they answer the following questions: How do I reconcile my minimalist values and beliefs with all of the items that are necessary for my hobby? How can I ensure my work space only contains those tools that are absolutely essential? Is it still a hobby if I make money from it? Are hobbies essential for a happy mind? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Mar 6, 2018

Joshua & Ryan talk about how to live as a minimalist and still respect the important people in their lives, and they answer the following questions: How do I find common ground with my non-minimalist roommates? How do I find a balance with my non-minimalist partner? How do I minimize the friends, family, and colleagues in my life that insist on tearing me down instead of building me up? How do I overcome my introversion to develop strong, enriching relationships with others? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Feb 27, 2018

Joshua & Ryan invite Courtney Carver into their new studio to talk about emotions, and they answer the following questions: How do I maintain high standards for myself without beating myself up when I fall short of those high standards? How do I let go of resentful feelings I have toward people that cling to their belongings and don’t embrace minimalism? How important is it to take emotion out of all of our important life decisions? Why is being emotional stigmatized while so many of us desire to feel good? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Feb 20, 2018

Joshua & Ryan are back “in studio” to talk about how they’re using social media in 2018, and they answer the following questions: What advice do you have for those that want to use social media more intentionally for their business? How do I create a social media strategy for my business without sacrificing my personal privacy? How do I determine the line between too much and just enough when I use social media for promotion? Did you discover a newfound value or a lack of value regarding social media after being off of it? Did your absence from social media make you realize it made your life more meaningful, or did it make you realize it’s just a modern platform to advertise? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Feb 13, 2018

Joshua & Ryan are back “in studio” to talk about decorations, and they answer the following questions: Are non-functional decorative items appropriate in a minimalist’s home and work environments? How can I reconcile my need to minimize my possessions when others’ perceptions of my personal and professional statuses rely on those possessions? How do I address the unsightliness of my child’s collections? How do I curate an art collection as a minimalist? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Feb 6, 2018

Joshua & Ryan are back “in studio” to talk about collecting, and they answer the following questions: How do I reconcile my collector’s mindset with the principles of minimalist philosophy? How do I appropriately purge my medals and trophies? How do I express my minimalist viewpoint regarding my loved ones’ collections without offending my loved ones? What fuels people's desires to collect in the first place? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Jan 30, 2018

Joshua & Ryan chat with minimalist-traveler Colin Wright, author of Some Thoughts About Relationships, and they answer the following questions: What minimalist advice would you give a teenager on the cusp of graduating from high school and starting their journey into life? What does a happy, ideal life look like to you now that you’ve fully adopted minimalist practices? How do I purge the emotional baggage I accumulated throughout my childhood that is now interfering with my adulthood? How do I best utilize the free time I’ve discovered as a result of embracing minimalism? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Jan 23, 2018

Joshua & Ryan visit Nashville with musician Griffin House, and they answer the following questions: How do I keep from bringing the mental clutter I accumulate at work into my personal life? How can I ensure I continue to look my best but minimize my cosmetic consumption? How can I better use food as a fuel instead of as a crutch? What advice do you have for aspiring entrepreneurs that want to use your journey as entrepreneurs as their business model? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Jan 16, 2018

Joshua & Ryan are back in-studio with Dan Harris, author of Meditation for Fidgety Skeptics, and they answer the following questions: I know what I must do to achieve happiness in the long-term, but how do I address my unhappiness in the short-term? How do I let go of nagging feelings of regret when I make mistakes? How do I squeeze meditation into an already full agenda? How do I maintain happiness without becoming complacent? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Jan 9, 2018

Joshua & Ryan have a hilarious conversation with satirist JP Sears in Atlanta, and they answer the following questions: Is it necessary to explain to those that contribute to your mission how the money will be used? What tips do you have for those that hate public speaking but must be public speakers? How did you maintain your mental health after you completely decluttered your life? How do I reconcile taking advantage of nearly every deal when shopping for a large family with the tenets of minimalism? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Jan 1, 2018

Joshua & Ryan are back "in studio," and they answer the following questions about challenges of the New Year: What tips and tricks do you have regarding daily task planning and organizing? How do I dial back my proclivity to be a workaholic and learn to enjoy life again? How do I inspire myself to hold true to my minimalist ways year after year? How do I take a leap of faith into a new creative endeavor when the direction and viability of the pursuit are not clear? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Dec 26, 2017

Joshua & Ryan present their favorite moments from 2017, and they answer the following questions: The workload at my current job consistently flows over into my personal time on my evenings and weekends, and it causes me a great deal of stress and anxiety in doing so—should I stick it out, and, if so, how do I manage the stress and anxiety? What are the most responsible clothing manufacturers that produce the highest quality clothing? How do I deal with setbacks and failure when I’m challenged by a mental illness? When you experience major life events, do you find your values change, and, if so, what do you do about it? How do you handle a toxic relationship with a parent? How do you determine which sentimental items to keep, and how do you ensure that you don’t apply that sentimentality to everything else? What advice do you have for creating a realistic value-based budget and adhering to it? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Dec 24, 2017

Joshua & Ryan give you a special episode as a Christmas gift, and they answer the following questions: Why do you think you receive any criticism at all for spreading such a positive message? How do I resolve my feelings of guilt regarding all the items that I purge that must wind up in a landfill? How do I deal with the difficult decisions regarding what items, values, beliefs, relationships to let go? Is it possible to take minimalism too far? What rules should I set for myself when developing my daily schedule to ensure it focuses on my true priorities? How should I address the stress and anxiety I experience when I visit my loved ones’ cluttered environments? How do I help my loved ones find the leverage they need to let go of worthless items? What is the best way to move past negative feedback? How do I let go of friendships that are no longer adding value to my life? How do I conquer the fear of change? What do you believe is the greater good, and how do you believe minimalism can contribute to it? How can I promote a more minimalist lifestyle to others through my profession? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Dec 19, 2017

Joshua & Ryan return to their hometown, Dayton, Ohio, and they answer the following questions: How do I develop and maintain a healthy relationship with an ex-partner with whom I share children? How can I best help others adopt minimalist practices? How do I reconcile disagreements with a loved one to ensure those disagreements don’t adversely affect our relationship? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Dec 12, 2017

Joshua & Ryan are back "in studio" to speak with minimalist filmmaker Matt D'Avella of The Ground Up Show. Together they answer the following questions: How do the two of you split up the responsibilities and obligations of The Minimalists? To what ideal career did you aspire as you were graduating from high school? Did you always know you were discontented or did your discovery of minimalism help you realize you were discontented? How did you address the risks involved in deciding to leave your careers in the corporate world? How did you keep from falling back into the rat-race mentality with The Minimalists? What advice do you have for other entrepreneurs regarding consistently creating meaningful content? How do you determine what’s working and what’s not working during the creative process? What advice would you give to someone that wants to be an entrepreneur who’s starting with nothing? How did you not obsess about statistics when you were first starting out? How can someone make an unrealistic goal a reality? How do I create and maintain a balance between my personal and professional lives? What's the simplest advice that's the most important to follow? What can a person do today to turn their life around if they’re stuck in a career that’s unfulfilling? Where do you go to reset when you’re feeling doubt? What drives you? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Dec 5, 2017

Joshua & Ryan speak with Joshua Becker, founder of Becoming Minimalist, in Phoenix, and they answer the following questions: Does the minimalist life ever become stress-free? How does a minimalist appropriately purge religious items? What should I do with everyday use items that are in storage—such as spoons and forks, pots and pans, cups and bowls—while I’m temporarily living with a roommate? What recommendations do you have for goods that are both sustainable and durable? Will the economy crash if everyone practices minimalism? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Nov 28, 2017

Joshua & Ryan speak with Scott Harrison, founder of charity: water, in New York City, and they answer the following questions: How do I help my child adopt minimalist practices without ruining their childhood expectations of the holidays? How do I address the stress from my passions so I don’t lose my love for them? How do I overcome the fear of leaving a ‘safe’ job with corporate benefits for a more independent pursuit that’s better aligned with my passions? How do I get my partner to accept and embrace minimalism? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Nov 21, 2017

Joshua & Ryan visit Denver, and they answer the following questions: How do I ensure I don’t fall off the minimalism wagon? How do I determine my passions, cultivate them, and incorporate them into my life? Have you ever taken minimalism too far? How do I stay confident and motivated through failures? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

Nov 14, 2017

Joshua & Ryan speak with Malcolm Fontier in Brooklyn, and they answer the following questions: How do I minimize daily stress and still fully engage in the moment? What should I do when my values and beliefs are in conflict with the actions I believe I must take for the welfare of my loved ones? How do I help my community adopt minimalist practices? Are there values and beliefs I must adopt to call myself a minimalist? How do I ensure my existence in the material world consistently aligns with my minimalist values and beliefs? Detailed show notes: minimalists.com/podcast.

You can support The Minimalists Podcast at minimalists.com/support.

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