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The Minimalists Podcast

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less.
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Mar 26, 2019

Joshua & Ryan talk about digital clutter, technological exhaustion, quitting social media, and overall online health with their friend Cal Newport, author of the new book Digital Minimalism, and they answer the following questions:

How do I overcome the guilt I feel when I unfollow friends and family on social media? (1:59)

How can my company or brand remain relevant without a constant media presence? (23:36)

How do I keep up with work without drowning in information? (27:08)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

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