Joshua & Ryan discuss how they deal with being overwhelmed, and they answer the following questions: How do I encourage and support someone who wants to adopt the best practices of minimalism, but can’t seem to find and keep the motivation to do so? How do I declutter, de-stress, and live a more meaningful life as a 12 year-old, especially at school? How do I deal with setbacks and failure when I’m challenged by a mental illness? Detailed show notes: minimalists.com/podcast

You can support The Minimalists Podcast at minimalists.com/support.

Joshua & Ryan discuss happiness, meaning, discontent, and despair, and they answer the following questions: How do I make friends that share the same values and beliefs as me? What are some best practices to stay motivated while minimizing? How do you deal with things that you love that you believe might be holding you back? Detailed show notes: minimalists.com/podcast

Joshua & Ryan discuss happiness, meaning, discontent, and despair, and they answer the following questions: How do I make friends that share the same values and beliefs as me? What are some best practices to stay motivated while minimizing? How do you deal with things that you love that you believe might be holding you back? Detailed show notes: minimalists.com/podcast

You can support The Minimalists Podcast at minimalists.com/support.

Joshua & Ryan discuss the things people hold on to, the things people let go of, and the things that may or may not add value to our lives, and they answer the following questions: If my family and I are moving into a fully furnished house for the next year, should we sell everything or should we place it in storage? As a divorce lawyer, how can I help clients realign their values so they don’t fight over the division of their things? How do I minimize the paper clutter that results from all the documentation that my job requires? Detailed show notes: minimalists.com/podcast

You can support The Minimalists Podcast at minimalists.com/support.

Joshua & Ryan discuss lessons from touring, on-the-road routines, and their favorite cities. Detailed show notes: minimalists.com/podcast

You can support The Minimalists Podcast at minimalists.com/support.

Joshua & Ryan talk about dealing with unpleasant experiences, and they answer the following questions: Is there anything you removed from your life that you now regret that you removed? What do you do when you’ve gotten rid of something that was of value to a family member? Does becoming a minimalist help you better cope with unpleasant situations that arise in your life? How can I get over the regret of bad decisions I’ve made that have led to bad experiences? How do you answer the critics that claim minimalism is just for rich white people? Detailed show notes: minimalists.com/podcast