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The Minimalists Podcast

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less.
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Oct 22, 2019

Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with author Johann Hari, and they answer the following questions:

How do I increase my happiness and live a more fulfilled, meaningful life in spite of the daily barrage of negativity from social media and the Internet? (01:33)

Are the allegedly high rates of depression accurate? (26:27)

As an introvert, how do I develop connections with others? (29:38)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

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