Joshua and Ryan talk about inner conflict, self-doubt, and self-hatred with author, speaker, and attorney Mel Robbins, and they answer the following questions:
How do I rebuild my relationship with myself? (02:06)
What is the most important relationship in our life? (02:59)
What moment led to the High Five Habit? (08:42)
Why do most mantras not work? (15:22)
How did you keep from blaming yourselves and beating yourselves up for the failure of your marriages, and how did you restore your confidence in starting new relationships afterward? (16:54)
What does a high five represent? (19:39)
Can thinking about yourself negatively actually benefit you positively? (26:06)
Detailed show notes: minimalists.com/podcast
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