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The Minimalists Podcast

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Oct 10, 2022

The Minimalists talk about managing guilt and disappointment when saying “no.” Listen to all two hours of episode 361 on The Minimalists Private Podcast.

Discussed in this episode:

How do I manage the guilt I feel when I must refuse the requests of others for my assistance? (01:46)

Why is it so difficult to say “no” in the moment? (05:08)

Is it selfish to expect adequate compensation for my time and expertise? (11:32)

How do I appropriately manage the anger I feel toward the transgressions of others? (14:05)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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