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The Minimalists Podcast

The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
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Now displaying: Page 1
Dec 12, 2022

The Minimalists speak with Dr. Nicole LePera about letting go of guilt. Listen to all 3 hours of episode 370 on The Minimalists Private Podcast.

Discussed in this episode:

How do we manage the guilt we feel when we’re dependent on loved ones? (01:52)

Why did Dr. LePera write How to Meet Your Self? (15:49)

How do we determine when it’s appropriate to help others? (17:31)

How do we explain to our loved ones when the negatives far outweigh the positives at our job? (27:37)

What does happiness mean to you? (29:36)

How do we establish effective boundaries with one another? (32:42)

Detailed show notes: minimalists.com/podcast

Join The Minimalists Private Podcast: minimalists.com/support

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