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The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.
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The Minimalists Podcast
2021
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All Episodes
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Now displaying: February, 2021
Feb 26, 2021

Joshua and Ryan discuss how to determine what tranquility is by determining what it is not. Listen to the full episode on Patreon: patreon.com/theminimalists

Feb 23, 2021

Joshua and Ryan talk about unsubscribing and unfollowing anything that doesn’t bring tranquility or increase well-being, and they answer the following questions:

How has unsubscribing and unfollowing helped your tranquility? (08:36)

Should we attempt to explain ourselves to others when they question our minimalist lifestyle, or simply invite them to ‘unfollow’ us? (12:37)

Can minimalism help us bring order back to our chaotic lives? (14:44)

How do we determine the appropriate ‘path’? (18:50)

We can’t impose tranquility on the world around us, so how do we adjust our internal settings to maintain inner tranquility? (23:10)

Why do insults irritate us so intensely? (29:09)

How do we adjust relationships that are predicated on conflict? (31:20)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Feb 19, 2021

Joshua and Ryan discuss the search for durable items. Listen to the full episode on Patreon: patreon.com/theminimalists

Feb 16, 2021

Joshua and Ryan talk about letting go—letting go of sentimental items, letting go of junk, letting go of anxiety and stress—letting go of anything that harms our well-being or interrupts our peace, and they answer the following questions:

How do our things own us? (02:53)

Given that I’m under a deadline to move, how can I increase my decluttering pace without becoming overwhelmed and stressed? (08:44)

Are there circumstances where a storage unit makes sense? (11:04)

When the amount of your belongings is completely overwhelming, how—and where—do you even start? (18:06)

Why are we so obsessed with prescriptiveness? (18:54)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Feb 12, 2021

Joshua, Ryan, and their guest, behavioral and developmental pediatrician Dr. Damon Korb, discuss how to help children develop habits to become tidy and organized. Listen to the full episode on Patreon: patreon.com/theminimalists

Feb 9, 2021

Joshua and Ryan talk about raising organized children with behavioral and developmental pediatrician Dr. Damon Korb, and they answer the following questions:

What are executive functions? (01:34)

What is behavioral pediatrics? (02:18)

What do you mean by “organized children”? (02:47)

How has the pandemic affected children’s health? (03:24)

How do we set appropriate boundaries with our children? (04:58)

How do we help our children adopt minimalist practices that stick at an early age so they don’t lose them and suffer the consequences in adulthood? (05:38)

How can we be minimalist parents? (06:50)

How can we teach our children to be problem-solvers? (09:51)

How can we help our children deal with boredom? (10:35)

What advice do you have for first-time parents? (14:43)

How do you balance setting boundaries with a child while still allowing them room to explore and learn about who they are? (19:16)

How do we appropriately handle our expectations regarding our children? (21:54)

What are the “5 H’s” regarding kids? (27:30)

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

Feb 5, 2021

Joshua and Ryan discuss the folly of searching for work-life balance. Listen to the full episode on Patreon: patreon.com/theminimalists

Feb 2, 2021

Joshua and Ryan talk about success, failure, fulfillment, and satisfaction—and how incessantly chasing those things can lead to foolness rather than fullness—and they answer the following questions:

What does success mean to you? (03:06)

What are your beliefs regarding spirituality? (07:38)

How do value judgments affect success? (13:08)

What is nihilism? (14:39)

How do I overcome my addiction to procrastination so I can focus on doing meaningful work? (17:00)

What are the two kinds of ‘haves’? (19:53)

What is the “thing you can’t not do”? (20:21) 

What is the best way to address distractions? (29:25)

What do you mean by “the costs we must pay”? (32:08)

How do you rebuild yourself and restructure your idea of success after a failure? (36:09) 

Detailed show notes: minimalists.com/podcast

Support The Minimalists: minimalists.com/support

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