Joshua and Ryan discuss how to start simplifying, how to become a minimalist, and some practical tips and rules for decluttering with lifestyle entrepreneur MJ Gordon, and they answer the following questions:
How do I motivate myself to minimize? (01:49)
What is one unexpected result you realized after adopting minimalism? (10:30)
How do I overcome analysis paralysis and wholly embrace minimalism? (35:32)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
Joshua and Ryan talk about several modern crises—depression, loneliness, addiction, connection, belonging, and meaning—with author Johann Hari, and they answer the following questions:
How do I increase my happiness and live a more fulfilled, meaningful life in spite of the daily barrage of negativity from social media and the Internet? (01:33)
Are the allegedly high rates of depression accurate? (26:27)
As an introvert, how do I develop connections with others? (29:38)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
Joshua and Ryan talk about buying new and used material possessions with intention, purchasing products that last a lifetime, and being responsible with time and money when shopping for necessities with author and business owner Tara Button, and they answer the following questions:
How do I find satisfaction with what I already own rather than seeking out ‘perfect’ replacements? (01:51)
How do I control my urge to shop? (09:55)
How do I know that what I really want is what I really need? (22:00)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support
Joshua talks about stillness, quietude, combating distractions, and slowing down with author Ryan Holiday, and they answer the following questions:
What skills should I learn to lead a more peaceful, purposeful life? (01:21)
How can I make my long commute less stressful? (09:51)
How do I combat the societal pressure to hustle tirelessly, no matter the cost? (19:03)
How do I appropriately balance personal and professional obligations as a business owner? (20:36)
Detailed show notes: minimalists.com/podcast
Support The Minimalists: minimalists.com/support